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Course Overview

Course Overview
Consider purpose, meaning and success by setting meaningful intentions
Thursdays 6.30-8pm This course is suitable for anyone who is exploring what it means to be successful, would like to set meaningful goals and create a vision for their future success. This course is for anyone who is focused on enhancing and maintaining their well-being. People who are currently navigating a mental health crisis may find this learning environment challenging and are encouraged to seek alternative appropriate support from local services. If you have a trauma-related diagnosis, you may wish to discuss this with the course tutor before as the course will briefly discuss the role of mindfulness. We ask all attendees to take responsibility for their own learning and only take part in activities and learning which feels right for them.
Prosp Is This Right For Me
By the end of the course, learners will be able to: consider what it means to manifest success and handle failure, list ideas for effective goal setting, explore the true nature "the comfort zone".
Prosp What Will I Learn
This course involves group discussion, so you’ll be encouraged to participate through listening, asking questions and contributing where you can. The sessions offer a mixture of theory and practical exercises; there may be written activities as well as the potential for learning through reading, video and suggested apps. Book and video recommendations may also be given during the course. Activities may include mindfulness meditation. The content of this course may be adapted as scientific research, theories or course requirements change. No guarantee of any specific results are given.
Prosp How Will I Learn
You will not gain a qualification but you may request a Certificate of Attendance from your tutor.
Prosp Qualification
You may wish to enrol on one of our other courses within the Community Learning portfolio. You can also stay up to date via our Facebook page or via our website.
Prosp Next Steps
Key messages are included in the handouts where provided, but you may choose to bring a notepad and pen with you to each class in case you wish to make notes. Learners will also be given access to reading materials and resources relevant to the course via “Google Classroom” so you will need a device with internet access; this could be a PC, Mac, Laptop, smart/iPhone, tablet/iPad.
Prosp Please Bring
SMC00791
09/01/2025
Format
13/02/2025
1.50 hours per week
6 weeks
£0.00