You will need a device with internet access, this could be a PC, Mac, Laptop, smart/iPhone, tablet/iPad. You may wish to download the Zoom app prior to starting the course. You will be given access to our Moodle platform where you may access the courses resources such as handouts, images, recordings of videos and/or audio etc. We will send you joining instructions after you enrol. You should wear warm loose clothing for comfort, and you may wish to use something padded to lie on or to support your back if sitting, such as a cushion, sleeping bag, blanket or exercise mat. You can sit in a chair that supports your posture if you find it difficult to lie or sit on the floor. Please note: If you have a disability an/or learning difficulty (for example a hearing or sight impairment) please let CLMK and/or your tutor know as we may be able to offer you extra support or provide different learning materials. This class involves periods of meditation with eyes closed so it is particularly important that your tutor is aware if you have a hearing impairment.
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